Run for Something

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We are dedicated to helping runners to reach their goals. Run for Something is a Norwood Chiropractic community of local runners sharing their journey to the finish line.

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Advice From A Two-Time Flying Pig Champion Runner

Some of Amy’s many accomplishments include two Flying Pig wins, numerous top 10 finishes, and Olympic Trial qualifications. Read on to see what helps this incredible runner cross the finish line.   In honor of National Women’s Fitness Day, tell us about your...

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Flat Feet: What Can I Do About It?

If you type the term “flat feet” into a Google search, Google’s top three autosuggestions are “flat feet surgery”, “flat feet pain”, and “flat feet shoes”. This demonstrates how hopeless people can feel about their feet. There are two main philosophical camps for...

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What’s Really Causing Your Hamstring Pain?

We’ve reviewed ways to help prevent hamstring injuries, but what if the pain in your hamstring is not coming from your hamstring tendon or muscle at at all? With some of our patients full force in marathon training or getting into their groove at the beginnings...

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The Starting Line With Angie

Angie first came to Norwood Chiropractic after suffering from nagging pain she feared would keep her from the starting line. Now, three years later, she’s sharing her reason for running and how she found a place that shifted her mindset in some very important...

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A Review on Wearable Technology

How many steps have you gotten in today? A couple of years ago if somebody asked me that question I would have had no idea how to answer that. Today, with just a few swipes of my Fitbit I am able to give them everything from my steps, heartrate, and even the amount of...

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Avoid Running Pain by Training Your Planes

In treating a large population of long-distance runners with running pain over the past several years, we have identified several injuries commonly experienced: Runner’s knee (patellofemoral pain syndrome) Achilles tendinitis Plantar fasciitis/fasciosis Shin splints...

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The Queen Bee Half Marathon is on a mission: to promote the fun of fitness while raising support and funds for local charities that focus on women. Race weekend will include plenty of pampering, swag, and fun—the perfect ingredients for a great girls’ weekend. When you cross the finish line you’ll enjoy special swag, chocolates, massages, the one of a kind Queen Bee medal and an incredible after party! **Where the Norwood Chiropractic team will be offering post-race relief**

Interested in participating on October 7th 2017? Register today!

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