Help Us Defend Our Title (And Win!)

Help Us Defend Our Title (And Win!)

At Norwood Chiropractic and Sports Injury Center, our doctors and staff continually strive to provide the best conservative health care and patient experience in Cincinnati. We are blown away that 99.3% of patients tell us they would refer friends and family to us! We...
Staying Active: Climbing at Rockquest

Staying Active: Climbing at Rockquest

As the temperatures outside are dropping, I’ve been looking for fun ways to get exercise while staying warm. RockQuest is an indoor climbing facility on East Kemper Road in Sharonville. All of the climbing walls are indoors in a temperature-controlled environment....
Gratitude: A Pre-requisite to Happiness

Gratitude: A Pre-requisite to Happiness

“It is not happiness that makes us grateful, it is gratefulness that makes us happy.” —David Steindl-Rast With the recent protests and disapproval in our world, I asked our kids what they are grateful for. My favorite answer was “you take us to the batting cages.” At...
A Review on Wearable Technology

A Review on Wearable Technology

How many steps have you gotten in today? A couple of years ago if somebody asked me that question I would have had no idea how to answer that. Today, with just a few swipes of my Fitbit I am able to give them everything from my steps, heartrate, and even the amount of...
Reasons to Try Spinning at CycleBar

Reasons to Try Spinning at CycleBar

Have you ever thought about trying a spin class but weren’t sure if you could handle the intensity? Sure spinning can be hard but it can also be really fun. “It is pure, intoxicating entertainment,” says President Heather Harris about CycleBar’s spinning...